Are You at Higher Risk for AMD? Lifestyle and Other Factors

Age-related macular degeneration (AMD) is one of the most common causes of vision loss in adults over 60. It affects the macula, the part of the retina responsible for sharp central vision. While anyone can develop AMD with age, certain people are at much higher risk. Knowing those risk factors is the first step in protecting your vision. At Tres Vision Group in Melbourne, our board-certified eye doctors provide expert AMD screening and care for patients across Brevard County.

Genetic Risk Factors

Family history plays a significant role in determining the risk of AMD. If a parent or sibling has been diagnosed with AMD, your chances of developing the condition increase significantly. Specific genes involved in inflammation and immune response can also raise susceptibility. While genetic testing is available, regular eye exams remain the most important way to catch AMD early, especially if you have a strong family history.

Lifestyle and Environmental Factors

Several modifiable factors also influence the risk of AMD. These include:

• Smoking: The single most significant controllable risk factor. Smoking doubles your risk of developing AMD.
• Sunlight Exposure: Cumulative UV exposure may contribute to retinal damage. Wearing sunglasses that block UV rays helps protect your eyes.
• Diet: Diets low in leafy greens, antioxidants, and omega-3 fatty acids are linked to higher AMD risk.
• Obesity and Cardiovascular Disease: These conditions can increase your risk by impairing blood flow to your retina.
• High Blood Pressure: Uncontrolled hypertension is another contributing factor.

Age and Gender

The biggest risk factor for AMD is simply your age. Since this condition is most common in people over 60, your risk continues to increase with each decade. Women also appear slightly more likely to develop AMD than men, but that is due in large part to having a greater life expectancy.

Why Screening Matters

Many early-stage AMD cases cause no noticeable symptoms. By the time vision changes appear, the disease may already be in an advanced stage of progression. That’s why routine dilated eye exams, especially for patients with known risk factors, are essential for early detection. When AMD is diagnosed early, proven interventions such as AREDS2 supplements and lifestyle changes may slow progression and help preserve vision.

Schedule Your AMD Screening in Melbourne, FL

If you’re over 60 or have risk factors for AMD, the fantastic, knowledgeable eye team at Tres Vision Group can help. We proudly provide expert macular degeneration care for patients in Melbourne, Merritt Island, and across Brevard County. To schedule your comprehensive eye exam, contact (321) 984-3200 today.